Findings released by the Lancet reported that, in 2022, more than 1 billion people in the world were living with obesity. Worldwide, obesity among adults has more than doubled since 1990 and has quadrupled among children and adolescents (5 to 19 years of age). The data also showed that 43% of adults were overweight in 2022.
The National Health Screening Initiative 2023 reported that more than half (53.5%) of Malaysians screened were overweight or obese (31.3% overweight and 22.2% obese) compared to 50.1% prevalence of overweight and obesity among adults in 2019 (30.4% overweight and 19.7% obese). This shows that the rates of overweight and obesity are still in the increasing trend.
When it comes to weight loss, many people focus on diet and exercise, but the role of hormones is equally crucial. Hormones are powerful chemical messengers that regulate various physiological processes, including metabolism, appetite, and fat storage. Understanding how these hormones interact can provide valuable insights into why some people struggle to lose weight while others find it so much easier. At Revix Clinic, we are expert in weight loss treatment by targeting your overall hormonal balance and health of your body.
In this exploration of hormones and weight loss, we will delve into the specific roles of these hormones, how they affect weight management, and strategies to optimize hormonal balance for successful weight loss. Here are some key hormones involved in weight management:
1. Insulin
- Role: Regulates blood sugar levels and promotes fat storage.
- Weight Gain: High insulin levels (or insulin resistance) can lead to increased fat storage (especially at the abdomen), constant hunger and cravings for sugary food.
- Treatment: Managing carbohydrate intake and possibly medications like metformin.
2. Leptin
- Role: Signals satiety to the brain; produced by fat cells.
- Weight Gain: Leptin resistance can occur, leading to increased hunger and decreased energy expenditure.
- Treatment: Focus on weight loss to improve sensitivity, along with a balanced diet.
3. Ghrelin
- Role: Stimulates appetite; often referred to as the “hunger hormone.”
- Weight Gain: Increased levels can lead to overeating.
- Treatment: Regular meal patterns and possibly certain medications to regulate appetite.
4. Thyroid
- Role: Regulates metabolism, determining how quickly food converts to energy.
- Weight Gain: Low levels can lead to slow metabolism, leading to weight gain.
- Treatment: Bioidentical Hormone Replacement Therapy (BHRT) supplementation will help to boost the body metabolism rate.
5. Cortisol
- Role: Stress hormone that can influence fat distribution and metabolism.
- Weight Gain: Chronic high levels can lead to abdominal fat accumulation.
- Treatment: Stress management techniques, such as mindfulness and exercise.
6. Estrogen
- Role: Plays a role in fat distribution, particularly in women.
- Weight Gain: Hormonal changes during menopause can lead to weight gain.
- Treatment: Bioidentical Hormone Replacement Therapy (BHRT) or lifestyle changes to manage symptoms.
7. Testosterone
- Role: Influences muscle mass and fat distribution in men.
- Weight Gain: Low levels can contribute to increased body fat.
- Treatment: Bioidentical Hormone Replacement Therapy (BHRT) or lifestyle changes to increase natural testosterone levels.
Managing weight effectively often requires a comprehensive approach that considers hormonal balance, diet, exercise, and overall health. Consulting a healthcare professional can provide tailored strategies for weight management based on individual hormonal profiles. Come visit us today at Revix Clinic for a thorough assessment of your inflammation and hormonal profile to target your weight issue towards a healthier you!
Ready to tackle your weight problem to achieve a healthier you? Contact us today to schedule a consultation
Phone: +6017-7815237
Email: ask@revixclinic.com
Address: 52A-G, Jalan Eco Santuari 8/2A, Eco Santuari 42500, Selangor
Website: www.revixclinic.com.my
Don’t let your body weight hold you back. At Revix Clinic, we’re committed to helping you feel confident in your everyday life inside out. Reach out to us and start your journey to better health today!
Visit our website to learn more about our specialized services. We offer a variety of treatments aimed at reducing visceral fat, including:
💉 Blood test: find out your body inflammation level, hormones and nutrition.
✨ Bioidentical hormones (BHRT): for anti-inflammation, anti-aging, metabolism and reducing your body’s visceral fat level.
Our experienced doctors are here to support you on your journey to a more healthier and youthful body. We look forward to helping you achieve your health goals!
